TrainerNews

Some truths are more obvious than others. Many of my clients “want to lose weight!” They’re moving in the right direction, but diet plays such a big part that often they’re disappointed with results. It’s great to be strong and fit, but it’s even better to be leaner.

YOU CAN’T OUTRUN, OUTLIFT, OUTSWIM, OUTWALK, OUTCYCLE A BAD DIET.

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3 Comments on “TrainerNews”

  1. JD Mader says:

    Agreed. Recent diet changes have made a huge difference for me.

  2. steveygaddis says:

    It’s all about the food!

  3. rossgetfit says:

    I tell my clients how big of a role diet plays all the time. Sadly a lot of them do not listen.


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